Back to All Events

Well Mama in Pregnancy: Connect & Nurture (60 min online Self-Care Specialist Class)

A yummy restorative class for mums to be at any stage and a unique opportunity to receive teachings and guidance from two complimentary perinatal specialists, holistic therapist Lizzie Longhurst (lizzie@toptotoetreatmentsbath.com) and personal trainer/yoga teacher Virginie Dumas. Expect to be left feeling deeply relaxed and connected with your body and your growing baby. This class will include self massage, reflexology and a restorative yoga sequence to support and alleviate the demands placed on your physiological and emotional being.

Cost: £11.00